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Race Time Simulator

Roddy Clarke

Birmingham 24 · HYROX MEN

Total Time

36:48+38:38+06:18=1:21:44

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

06:18top 0.0%