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Race Time Simulator

Marc Lidderth

Birmingham 24 · HYROX MEN

Total Time

49:04+43:44+09:12=1:42:00

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

07:03top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

09:12top 0.0%