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Race Time Simulator

Ben Crangle, David Gahan

Birmingham 24 · HYROX DOUBLES MEN

Total Time

31:20+25:33+04:48=1:01:41

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

04:48top 0.0%