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Race Time Simulator

William O'Keefe, Jack Cartledge

Birmingham 24 · HYROX DOUBLES MEN

Total Time

35:04+22:41+05:41=1:03:26

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:41top 0.0%