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Race Time Simulator

John Fitzgerald

Birmingham 24 · HYROX MEN

Total Time

33:52+24:35+05:16=1:03:43

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:05top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:16top 0.0%