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Race Time Simulator

Sarah Pugh, Michael Pugh

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

53:04+44:02+10:21=1:47:27

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

10:21top 0.0%