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Race Time Simulator

Stephanie Smith

Birmingham 24 · HYROX WOMEN

Total Time

59:04+54:19+12:00=2:05:23

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

09:47top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%