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Race Time Simulator

Robert Bowater, Lisa Bowater

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

43:20+31:20+07:17=1:21:57

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:17top 0.0%