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Race Time Simulator

Lizzie Hendrie

Birmingham 24 · HYROX WOMEN

Total Time

46:00+36:45+07:24=1:30:09

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:24top 0.0%