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Race Time Simulator

Scott Henley, Joe Canlan-Shaw

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:16+26:10+05:57=1:10:23

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:57top 0.0%

Race Time Simulator

Scott Henley, Joe Canlan-Shaw

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:16+26:10+05:57=1:10:23

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

05:57top 0.0%