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Race Time Simulator

Helen Shaw

Birmingham 24 · HYROX WOMEN

Total Time

39:52+40:06+07:24=1:27:22

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

07:24top 0.0%