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Race Time Simulator

Kate Scott, Abby Overs

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:16+32:23+10:04=1:30:43

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

10:04top 0.0%