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Race Time Simulator

Sam Dinsdale

Birmingham 24 · HYROX MEN

Total Time

39:44+36:55+07:50=1:24:29

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

07:50top 0.0%