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Race Time Simulator

Jordanne Mcgregor, Rachel Moodie

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

37:44+23:04+05:20=1:06:08

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:20top 0.0%