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Race Time Simulator

Sarah Stallard, Melanie Williams

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

34:16+21:50+08:12=1:04:18

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

01:42top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

08:12top 0.0%