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Race Time Simulator

Mark Hind, Jay Keogh

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:20+22:25+05:53=1:07:38

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

05:53top 0.0%