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Race Time Simulator

Caroline Herron

Birmingham 24 · HYROX WOMEN

Total Time

43:28+38:30+07:52=1:29:50

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

08:00top 0.0%

Roxzone (transition + rest)

07:52top 0.0%