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Race Time Simulator

Erran Patterson

Birmingham 24 · HYROX WOMEN

Total Time

41:12+35:41+07:36=1:24:29

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:36top 0.0%