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Race Time Simulator

Elizabeth Ruddiman, Rebecca Brook

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

47:52+32:08+08:02=1:28:02

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:02top 0.0%