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Race Time Simulator

Claire Warrick, Catherine Sparrow

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:40+25:42+08:23=1:26:45

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

08:23top 0.0%