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Race Time Simulator

Lauren Jenkins

Birmingham 24 · HYROX WOMEN

Total Time

37:28+33:01+06:28=1:16:57

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

06:28top 0.0%

Race Time Simulator

Lauren Jenkins

Birmingham 24 · HYROX WOMEN

Total Time

37:28+33:01+06:28=1:16:57

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

06:28top 0.0%