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Race Time Simulator

Chris Wilson

Birmingham 24 · HYROX MEN

Total Time

38:24+33:39+06:47=1:18:50

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

06:47top 0.0%

Race Time Simulator

Chris Wilson

Birmingham 24 · HYROX MEN

Total Time

38:24+33:39+06:47=1:18:50

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

06:47top 0.0%