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Race Time Simulator

Sinead Canny, Jodie Hardy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:52+27:02+06:46=1:17:40

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

06:46top 0.0%