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Race Time Simulator

Luke Ward

Birmingham 24 · HYROX MEN

Total Time

44:24+41:07+09:02=1:34:33

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

09:02top 0.0%