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Race Time Simulator

Gary Owens

Birmingham 24 · HYROX MEN

Total Time

1:03:44+47:01+10:43=2:01:28

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

09:21top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

08:38top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

10:43top 0.0%