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Race Time Simulator

Sam Lomas

Birmingham 24 · HYROX MEN

Total Time

35:20+31:35+06:35=1:13:30

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

06:35top 0.0%