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Race Time Simulator

Sophia Haywood-Atkinson, Amanda Haywood-Atkinson

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

42:56+33:38+07:22=1:23:56

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:22top 0.0%