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Race Time Simulator

Stuart Ralston, Daniel Lismore

Birmingham 24 · HYROX DOUBLES MEN

Total Time

34:56+23:52+05:31=1:04:19

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:31top 0.0%