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Race Time Simulator

Hannah Willmott, Ellen Withington

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:08+28:06+06:40=1:20:54

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

06:40top 0.0%