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Race Time Simulator

Osman Karakan, Scott Lock

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:12+25:26+06:51=1:11:29

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:51top 0.0%