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Race Time Simulator

Andrew Nicholson, Suzanne Heard, Kate Nicholson, Wayne Fox

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

54:08+36:55+12:00=1:43:03

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%