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Race Time Simulator

Katie Conyers

Birmingham 24 · HYROX PRO WOMEN

Total Time

39:52+34:42+06:33=1:21:07

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

06:33top 0.0%