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Race Time Simulator

James Skinner-Sparrey, Holly Fraser, Sophie Hedden, Harrison Johnston

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

37:28+28:00+10:31=1:15:59

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

10:31top 0.0%