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Race Time Simulator

Emma Moore, Jordan Kirby

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

53:52+32:56+12:00=1:38:48

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%