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Race Time Simulator

Lynda Harrington, Jamie Lewis

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

47:28+33:13+08:12=1:28:53

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

08:12top 0.0%