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Race Time Simulator

Niki Mutyambizi, Rhian Davies

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:01:12+35:34+10:53=1:47:39

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

10:53top 0.0%