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Race Time Simulator

Leah Surkitt, Vicki Hartfree

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

42:00+31:49+08:16=1:22:05

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

08:16top 0.0%