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Race Time Simulator

Alexandrea Lee-Ramsey, Nicole Onslow-Leavy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:56+28:12+07:48=1:22:56

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:48top 0.0%