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Race Time Simulator

Adam Gregor

Birmingham 24 · HYROX MEN

Total Time

55:44+49:20+11:09=1:56:13

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

09:46top 0.0%

Wall Balls

08:47top 0.0%

Roxzone (transition + rest)

11:09top 0.0%