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Race Time Simulator

Judy Jones Gill, Will Law

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:00+29:21+07:50=1:21:11

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:50top 0.0%