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Race Time Simulator

Jess Penton

Birmingham 24 · HYROX WOMEN

Total Time

46:00+40:00+07:33=1:33:33

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

07:33top 0.0%