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Race Time Simulator

Sam Penwright

Birmingham 24 · HYROX MEN

Total Time

36:40+36:31+05:55=1:19:06

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

05:55top 0.0%