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Race Time Simulator

Kathy Beck

Birmingham 24 · HYROX WOMEN

Total Time

37:12+32:50+05:50=1:15:52

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

05:50top 0.0%

Race Time Simulator

Kathy Beck

Birmingham 24 · HYROX WOMEN

Total Time

37:12+32:50+05:50=1:15:52

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

05:50top 0.0%