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Race Time Simulator

Emily Hayden, Emily Buckley

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:28+26:27+07:07=1:19:02

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

07:07top 0.0%