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Race Time Simulator

Aiden Jones, Oliver Pateman, Luke Blackman, Declan Mckenna

Birmingham 24 · HYROX TEAM RELAY MEN

Total Time

30:00+24:01+07:23=1:01:24

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:23top 0.0%