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Race Time Simulator

Lisa Roberts

Birmingham 24 · HYROX WOMEN

Total Time

49:44+46:18+08:35=1:44:37

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

08:35top 0.0%