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Race Time Simulator

Lydia Brown, Robina Heathcote

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

36:48+24:43+05:28=1:06:59

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:28top 0.0%

Race Time Simulator

Lydia Brown, Robina Heathcote

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

36:48+24:43+05:28=1:06:59

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:28top 0.0%