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Race Time Simulator

Karen Redding

Birmingham 24 · HYROX WOMEN

Total Time

51:44+50:44+11:32=1:54:00

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

07:51top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

06:14top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

11:32top 0.0%