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Race Time Simulator

Shelley Regan, Kessi Donnelly

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:44+29:03+07:21=1:26:08

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:21top 0.0%