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Race Time Simulator

Paul Donald

Birmingham 24 · HYROX MEN

Total Time

38:00+40:59+06:17=1:25:16

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

07:24top 0.0%

Row

04:52top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:54top 0.0%

Roxzone (transition + rest)

06:17top 0.0%